Every treatment is tailored very specifically to your needs on the day, so some may be more remedial, some may be more subtle, but all result in deep relaxation, inner balance and wellbeing.
I also offer 1:1 meditation coaching, which can be 15 minutes at the end of a massage or a stand-alone 30/60 minute session, incorporating mindfulness, visualisation and/or yoga nidra techniques to train the mind to detach from our thoughts and focus on our senses.
This frees us from the burden of overthinking- from dwelling on the past and worrying about the future, and grounds us firmly in the present, at home in our body.
A mindful body is the most relaxing place to be- get in touch to see for yourself!
30 minute treatment- $60
60 minute treatment- $95
90 minute treatment- $130
-Health Fund accredited
-Gift vouchers available